Saturday, July 4, 2009

Sustainable and Scrumptious Sloppy Joes and One Hour Buns

July 9th @ 3:30pm By Tricia Evanson


Sustainable and Scrumptious Sloppy Joes and One Hour Buns

Ingredients:

1 pound cooked ground beef or ground turkey

3 cups dry beans (navy or great northern, or other beans you want to try)  soaked and cooked*  

4-5 carrots, grated (we can grate them there)

Other vegetables if you want (zucchini, etc) grated

1-2 onions, finely diced (we can dice them there)

3 8 oz. cans of tomato paste

1 can of tomato soup

2-3 cups water

Chili powder, salt, garlic powder, oregano, basil, brown sugar, and crushed red pepper (optional) to taste

We will also make Remarkable One Hour Bread (it really only takes on hour, start to finish), but I will bring all of the ingredients and the mixer.  All you have to do is show up, learn how to make it, and get the recipe.  

Materials

10-12 quart sauce pan

Stirring spoon

Grater for veggies

Sharp knife and cutting board for onion

Measuring spoons for spices


*To cook dry beans, soak overnight, drain the water, add new water and bring to a boil, then simmer for 1 1/2 hours, until they are soft.  You could also use six cans of beans if you like.

1 comment:

Joan Richards said...

I plan to be there! Joan